Bravo Fitness : Los Angeles, CA Personal Training

Bravo Fitness : Personal Fitness Training : Los Angeles, California

AT YOUR SIDE PRIVATE EXERCISE : BEVERLY HILLS, CA

STRONGDAY.tv : FITNESS SUPPLEMENTS : VIDEO SERIES

STRONGDAY.tv FITNESS VIDEO SERIES

ABDOMINATION : FITNESS VIDEO SERIES

 

GRAVITYInstructor™

Schwinn® Indoor Cycling Coach

FACEBOOK.COM/HAVEASTRONGDAY

HAVE A STRONG DAY L.A. : POSITIVE VIDEO SERIES

 

MOTIVATIONAL FITNESS T-SHIRTS.
FOLLOW THE LEADER : TWITTER.COM/HAVEASTRONGDAY

Twitter Updates

    follow me on Twitter
    SECRET MESSAGE

    Download a free qr code reader to be able to decipher this secret message...

    VALUES.COM : THE FOUNDATION FOR A BETTER LIFE
    AMAZON
    • GURU Lite Energy Drink, 100% Natural, 8.3 Fluid Ounce Can (Pack of 24)
      GURU Lite Energy Drink, 100% Natural, 8.3 Fluid Ounce Can (Pack of 24)
      Guru
    • GURU Energy Drink, 100% Natural, Case Pack (24- 8.3 Fluid Ounce Cans)
      GURU Energy Drink, 100% Natural, Case Pack (24- 8.3 Fluid Ounce Cans)
      Guru
    • Guru Energy Corp - Guru Energy Lite Drink, 4 drinks
      Guru Energy Corp - Guru Energy Lite Drink, 4 drinks
      Guru Energy Corp
    • Guru Energy Corp - Guru Energy Drink, 4 drinks
      Guru Energy Corp - Guru Energy Drink, 4 drinks
      Guru Energy Corp
    • Guru Juicy Superfruit Energy Drink, 100% Natural, 12-Ounce Cans (Pack of 24)
      Guru Juicy Superfruit Energy Drink, 100% Natural, 12-Ounce Cans (Pack of 24)
      Guru
    STRONGDAY FLICKR
    STRONGDAY DE.LICIO.US
    TWITTERAMA
    HAVE A STRONG DAY : manifesto


    You don't wait for anyone to "allow" you to have a strong day.

    You don't mind starting a business in the middle of a "bad" economy.

    You excommunicate yourself from the emotion of your circumstances.

    You'll move across the country even if the state to which you're moving is planning to declare bankruptcy.

    You'll protect your life and the lives of others in self-defense even if it means losing your job at Walgreens.

    You don't base your life, success, contentment, or anything else on the economy (a good or bad one).

    Or the government.
    Or the stock market.
    Or your 401k.
    Or the potential of catching swine flu.
    Or any political party.
    Or gas prices.
    Or inflation, depression, recession.
    Or global warming.
    Or global cooling.
    Or hurricanes, earthquakes, fires, tsunamis or mudslides.
    Or your high school being bulldozed to make way for a new med school.
    Or your boss.
    Or your job.
    Or your crazy, volatile family.
    Or any news broadcast, station or personality.
    Or having a dead car battery.
    Or having a flat tire.
    Or anything that could potentially ruin your day.
    Or on the fact that you're not exactly where you want to be.

    Because you're headed there.

    You're always headed there.

    And as rough as things may seem sometimes, you're never out of options.

    And with every downswing, surely it will be followed by an upswing.

    And you're enjoying the grand, glorious, beautiful, frustrating, bittersweet process of life.

    WHO HAS TWO THUMBS AND LIKES OUR FACEBOOK PAGE? YOU DO.

    SITE SEARCH
    FOLLOW THESE
    STRONGDAY KLOUT

     

    "I LOVE KETTLEBELLS" T-SHIRTS.

     Various colors and all sizes are available!

    TWEET THIS

    Powered by Squarespace
    FROM ZERO TO STRONG IN ONE CLICK

     

    CLOUDY WITH A 100% CHANCE OF STRONG.
    #fitcom #hashtags 2011 300dpi 395 6 pack 8 pack aaron brooks abdominal abdominals abdomination abdominators about.me abs accountability adventure advice american tradition anthony robles Apple Art San ATP audition bad cholesterol balance ballet barholics bear crawl beverly hills bib cycling short big pharma birth bodie body composition body fat body type body weight training bone strength boomerang BOSU brand branding brandt-sorenson brazilian breathing during weightlifting breathing technique built brand clothing bulk up burpee bursitis C.S. Lewis california car crash carbohydrates carbs cardio cardiovascular exercise CARMAGEDDON carpal tunnel ccore training cell growth cell replacement chipotle circuit training clean and jerk clean simple strong climber climbing clothing colorado utah arizona nevada comedic comedy Commencement Address commitment compartment syndrome Competitor Magazine Conan O'Brien connective tissue contest core core endurance core strength core training Coronal Plane cortisol counseling counselor cross-country crossfit crossfit mean streets CRUSH IT! cycling apparel cycling jersey cyclist cyclist diet cyclist nutrition Dartmouth deadlift Denise Austin desktop wallpaper destiny dick hoyt diet dietetic dietician discomfort ED Eddie Peoples education elevators are for wimps emotional health endurance energy drink erectile dysfunction exercise exercise breathing exercise video series fat fat burner fat on fire fats fitness fitness clothes FITNESS COMEDY fitness television fitness training fitness video follow your dreams food preparation food selection for sale freeway frozen shoulder fuel functional fitness gary vaynerchuk glycogen good cholesterol gravity gravity group gravity pilates gravity strength gravity training system grupo corpo GTS guru hash tag hats health heat Hector Hector Delgado hi-res Homer hope hormone hormones human flag inguinal crease inguinal ligament injury inspiration instructional videos interval training iPhone ironman Jack LaLanne jason statham Jeep Wrangler Jeremy Hoven joint impact jumping jacks kettlebells knee pain lake tahoe laptop wallpaper LDL legendary abs licensed massage therapist lies life life coach LMT lone pine los angeles low-density lipoprotein maida vale male enhancement marathon marathon nutrition marines meal plan men's health migraines misconception motivation motivational fitness tee shirts motivational fitness wallpaper mountain climber mountain climbers murphy-goode muscle musculature music video natural male enhancement formula nautilus freedom trainer nutrient timing nutrition nutritional counseling obliques old west only in a jeep oorah opportunities opportunity organic originality oxygen pain paleo passion Patrick Swayze PAULO COELHO perfect diet for a road cyclist personal brand personal trainer personal training personality pharma pharmaceuticals physiological health postnatal postpartum power clean pregnancy pregnant exercise prenatal private training produce prototype psychological health puzzle race race tem recovery registered dietician rehab rehabilitation resistance training rheumatoid arthritis rick hoyt Road House road trip Sagittal Plane scar tissue self assure self confidence self worth self-defense self-reflection serratus shoulder pain sierra madre sierra nevada Smith Machine smoking gun social media social networking solo free climb southwood ymca spiritual health spokesperson sports massage extreme squat clean squats stair climb Stair Climb for Los Angeles Stanford starbucks steroids Steve Jobs stevia stimulant strained muscle strength strength training stress stress hormone STRONGDAY.tv sugars superflye supplements suspension training target heart rate zone teach teacher teaching TED TED talks TEDxOrangeCoast tee shirts Texas A&M The Iliad The Pain Eraser the way i see it #204 therapist therapy THRZ TMJ total body total gym Transverse Plane triathlon truckee truth TRX t-shirts tweets twitter us bank tower USDA uus bank tower values vampires video series viral vote wallpaper water weight belts weight control weight gain weight loss weight training weights wellness wellness clothes wellness coaching wellness t-shirt wine making wine tasting women wrangler rubicon 2003 wrestler wrestling ymca YouTube
    « SUBVERT DOMINANT EXPECTATIONS. | Main | STRENGTH IN NUMBERS. I NEED YOUR VOTE IN THE SHELL V-POWER "FUEL MY PASSION" CONTEST. »
    Wednesday
    Nov042009

    GIVING IS LIVING.

    “Money!  A special piece of paper, decorated in sombre colors, which everyone agreed was worth something – and she believed it, everyone believed it – until you took a pile of that paper to a bank, a respectable, traditional, highly confidential Swiss bank and asked: ‘Could I buy back a few hours of my life?’ ‘No madam, we don’t sell, we only buy.’”
    Paulo Coelho, “Eleven Minutes”


    “Why do you give?” I was asked recently.

    “Because I love.”

    But prior to 2006, I didn’t give.  At least, not very much, and not very often.  Is this because I didn’t love and care for others?  I should say not.

    I feel like I’ve always had a heart for helping others and for making an impact.  Why then would I not put my money where my mouth is?  Or, perhaps, where my heart is.

    I had an emotional attachment to my dollars that ran deep.  To some degree, I still do.  We all do.  Though as my priorities shift over time, as God refocuses them, this attachment lessens.

    When we work, we get compensated.  Usually with money.  At least, we will get compensated in this fashion until such a time that our economy collapses, our currency is worth nothing and we slide back into an agrarian society / way of doing business.  Yowza.  Lets hope it doesn’t come to that.

    If we’re doing work that we hate, or even don’t like, or even are bored with, or even we loved it at one point but it has become mundane, we will develop a subconscious (or blatantly conscious) attachment to the compensation we received for trading our precious time, time that we can never get back, for $8 an hour.

    Now, let’s be honest.  Is an hour really worth $8?  Is it worth $50?  Is it worth $150?  In terms of my relatively recently retained attorney, is her hour of legal counsel worth $495?

    In the last instance, when needing to trust that she will navigate the international legal waters with negotiating and finalizing my slogan-licensing deal with Nike Europe, I daresay it is.  But I digress.

    Even at that rate, she doesn’t get to keep all of that for herself as a good portion goes to her Firm as a whole to help keep the doors open and the lights on for business longevity and viability’s sake.

    Unless today is your day to cross over to The Great Beyond, we all get the same amount of time in a day.

    24 hours.
    1,440 minutes.
    86,400 seconds.

    Time.  The Great Equalizer.  You have the same amount of time in a day as every other living human.  What will you do with it?

    When you give of your finances, you’re giving a tangible expression of your intangible time that you gave of once already from your “time bank” for something for which you quite possibly didn’t want to trade your time in the first place.  You’re giving of your time when you give your money.  Time you will never get back.  Time that slips away like grains of sand in the hourglass.  Or, like pennies in a multi-trillion dollar multi-generational debt-ridden government budget even.

    To attempt to put a tangible, monetary value on something that is completely intangible is altogether impossible.  But we still attempt to do so as we like to have – we need to have – things in a place where our human minds can grasp them.

    Given that, how much more important is it that we are doing work that we truly believe in and care about - even if the financial compensation is minimal.  Yes, I said it.

    Given that, how much more meaningful is the giving of someone who hates their job but is still faithful to genuinely give (similar to that of the woman who gave all that she had) as opposed to the rich who gave (give?) a tenth out of their abundance?

    I’m also not saying that God won’t leave us in a job or position that we dislike for a while to teach us a lesson.  Including giving.

    It is our responsibility to find contentment in where God has placed us for a time.  Sometimes peace is something that we have to work to maintain and that’s okay.  Lets work to keep it, as when we lose it, everything just feels wrong.

    Surely there are other reasons for giving aside from love.  Ulterior motives.  Expecting something in return.  The reasons for giving can be as diverse as each of us are.  I would suggest though, that sincere giving always boils down to love.

    When we give, we break the stranglehold of greed and selfishness on our lives.  Which then frees God to entrust us with more.  And God’s economy always works in the reverse of that economy that has woven its way throughout or lives and society.

    When we give freely, it blesses us in ways we had no concept of prior.  In many cases, it blesses the giver more than even the receiver.  This is the tragedy of a public assistance program in which the individual receiving the aid is otherwise disconnected from the person from whom money was taken and then filtered through a nameless and faceless government agency.

    There is no accountability.  In that type of transaction there exists the lie of compassion when in reality the human spirit needs the edification of work and the feeling of accomplishment and of overcoming.  The enabling of the destruction of self-esteem through a government program is not compassionate.  The cycle of welfare can be broken but its up to us to make it happen through blessing others.

    Having income stripped from our hard earned grasp to then be distributed to someone else destroys the blessing of giving freely and truly.  Not to mention that after filtering a dollar through the administrative costs of countless accounts, hands, offices, delivery people, government officials, politicians, the value of said dollar has all but been destroyed.

     

    “In giving you are throwing a bridge across the chasm of your solitude.”
    —Antoine de Saint-Exupéry (1900-1944); aviator, writer


    Receiving from someone whose eyes you haven’t been able to look into or whose hand you haven’t been able to shake in thanksgiving and appreciation and make a human connection thus destroys the interconnection that God has placed the need for inside of every human purposely so that we realize that we cannot make it through this life on our own.

    No government agency or entitlement program can replace that.

    No politician or political party can replace that.

    Ever.

    If you’re not in a place in which your heart identifies with genuinely wanting to give, but God is working in your life and you’ve committed to being attuned to His voice and leading, then I daresay you’re right where you need to be.  I’ve been there but have grown through that and I am still growing into a heart of true giving as God shows His faithfulness to me.

    People have given to me.

    Very recently even.

    And I would be NOWHERE without it.

    Have a strong day.

    Bravo out.

     

    PrintView Printer Friendly Version

    EmailEmail Article to Friend

    Reader Comments

    There are no comments for this journal entry. To create a new comment, use the form below.

    PostPost a New Comment

    Enter your information below to add a new comment.

    My response is on my own website »
    Author Email (optional):
    Author URL (optional):
    Post:
     
    Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>