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    You don't wait for anyone to "allow" you to have a strong day.

    You don't mind starting a business in the middle of a "bad" economy.

    You excommunicate yourself from the emotion of your circumstances.

    You'll move across the country even if the state to which you're moving is planning to declare bankruptcy.

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    You don't base your life, success, contentment, or anything else on the economy (a good or bad one).

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    Or anything that could potentially ruin your day.
    Or on the fact that you're not exactly where you want to be.

    Because you're headed there.

    You're always headed there.

    And as rough as things may seem sometimes, you're never out of options.

    And with every downswing, surely it will be followed by an upswing.

    And you're enjoying the grand, glorious, beautiful, frustrating, bittersweet process of life.

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    Entries in FITNESS COMEDY (1)

    Thursday
    May262011

    #FITCOM: FITNESS COMEDY.

    ABDOMINATION on Twitter#FitCom = Fitness Comedy.

    Fitness Comedy is what I do.

    Fitness Comedy from me is what you will watch.

    Fitness Comedy from me is what you will watch and enjoy.

    #FitCom is the hashtag, from me, that you will use in your posts so that you can tell others about the Fitness Comedy, from me, that they will also watch and enjoy.

    Here 's what others are saying about ABDOMINATION: Fitness Comedy Video Series:

    "Dude, I have to say that I was a little...apprehensive about this. But, as I watched this trailor I thought "holy shit, this is awesome!" Totally hilarious, but def awesome! Keep it up Ho-Ice, I love it!"

    "I totally agree. Great video."

    "I want to be a part of the nation!! The ABDOMINATION!"

    "AHAHAHAHAHAHA! When you punched that guy in the face I almost fell out of my chair. That looks mega-awesome. Can't wait for the full thing to come out! Are you going to do one for chics too?"

    "it was worth the wait, great teaser trailer. can't wait for the finished product. might need a disclaimer bout friends not being hurt in the making, can somebody get him an icepack?"

    "i crack up every single time. every time. love it. Also, just tried the wraparound, and it is a BIZNATCH."

    "GOOD STUFF.I will pass this on to my buddies.."

    "man this work out rocks"

    "okay this funnyiest shit ever hahahahahah"

    "ololololololololololololololo funny mofo"

    "This guy rocks. Came across it by chance and glad I did."

    "Awesome exercise."

    "Holy frijoles, man. Gonna try that one..."

    "Someday you should release the outtakes."

    "My favorite part was 'Want to get punched in the face... with fitness?'"

    "At last...what the world has been waiting for! It never stops being funny, you punching him in the face with fitness. :)"

    "Original Male Enhancement. Dude, no joke. I think it works for women too. ;) Meow."


    And perhaps one of my favorites so far:

    "Please tell me you are going to put out a DVD one day."


    Hells yes I am.  Hells to the yes.

    ABDOMINATION on YouTubeIn the meantime, I suggest you subscribe to my ABDOMINATION YouTube page.

    The comments above were made by YouTube and Facebook users.

    Have a #strongday.

    Bravo out.