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    Entries in fitness video (12)

    Friday
    Oct212011

    STRONGDAY.tv - FITNESS SUPPLEMENTS - WHY IMPROVE?

    DateFriday, October 21, 2011 at 12:39PM

    FITNESS FRIDAY
    "Why improve?"

    You're happy with where you are, but is there more that you can be or do without being stagnant?

    This one's just between you and me.

    Pull up a chair, or a bench, or an exercise ball, and let's get down to fitness business.

    Written by: Jeremy Hovan
    Produced & Edited by: IMSTEPF Studios

     

    Authorjeremy.a.hovan | CommentPost a Comment |
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    Friday
    Oct142011

    STRONGDAY.tv - FITNESS SUPPLEMENTS: WOMEN + EXERCISE + PREGNANCY = BOOMERANG BODY.

    DateFriday, October 14, 2011 at 11:31AM

    FITNESS FRIDAY
    "Women + Exercise + Pregnancy = Boomerang Body"

    This one's just between you and me.

    Pull up a chair, or a bench, or an exercise ball, and let's get down to fitness business.

    Written by: Jeremy Hovan
    Produced & Edited by: IMSTEPF Studios

     

    Authorjeremy.a.hovan | CommentPost a Comment |
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    Friday
    Oct072011

    STRONGDAY.tv - FITNESS SUPPLEMENTS - CARDIO WILL NOT MAKE YOU SKINNY.

    DateFriday, October 7, 2011 at 8:35AM

    FITNESS FRIDAY
    "Cardio will NOT make you skinny"

    This one's just between you and me.

    Pull up a chair, or a bench, or an exercise ball, and let's get down to fitness business.

    Written by: Jeremy Hovan
    Produced & Edited by: IMSTEPF Studios

     

    Authorjeremy.a.hovan | CommentPost a Comment |
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    Friday
    Sep302011

    STRONGDAY.tv - FITNESS SUPPLEMENTS - 5 POUNDS TO CHANGE.

    DateFriday, September 30, 2011 at 8:46AM

    MOST CONTROVERSIAL FITNESS FRIDAY UPDATE SO FAR!
    FITNESS FRIDAY
    "5 Pounds to Change"

    Here's why gaining or losing 5 pounds DOESN'T MATTER...

    This one's just between you and me.

    Pull up a chair, or a bench, or an exercise ball, and let's get down to fitness business.

    Written by: Jeremy Hovan
    Produced & Edited by: IMSTEPF Studios

     

    Authorjeremy.a.hovan | CommentPost a Comment |
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    Friday
    Sep232011

    STRONGDAY.tv - FITNESS SUPPLEMENTS - WHEN TO BREATHE DURING RESISTANCE TRAINING.

    DateFriday, September 23, 2011 at 8:29AM

    FITNESS FRIDAY
    "When to breathe during weight training"

    This one's just between you and me.

    Pull up a chair, or a bench, or an exercise ball, and let's get down to fitness business.

    Written by: Jeremy Hovan
    Produced & Edited by: IMSTEPF Studios

     

    Authorjeremy.a.hovan | CommentPost a Comment |
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    Page 1 2 3 Next 5 Entries »