STRENGTH TRAINING MYTH: WEIGHT TRAINING MAKES WOMEN BULK UP.

Will weight training make women too bulky?

NO.

But you don't have to take my word for it.

Please see the following:

http://exercise.about.com/od/exerciseworkouts/ss/strengthmyths_5.htm

http://bodybuilding.about.com/od/womensfitnesstopics/a/womenmyths.htm

http://www.rd.com/living-healthy/6-strength-training-myths-for-women-debunked/article15088.html

http://abcnews.go.com/Health/WellnessNews/story?id=6797940&page=11

http://xgym.com/women-and-the-myth-of-bulking-up/

http://www.healthguidance.org/entry/3576/1/Some-Common-Myths-That-Keep-Women-From-Weight-Training.html

http://health.learninginfo.org/fitness/weight-lifting-myth.htm

http://strengthtraining.suite101.com/article.cfm/weight_training_for_women

http://sparkpeople.com/community/ask_the_experts.asp?q=54

Still not convinced?

Google it yourself: "weight training myth women bulk up when weight training"

Ladies, please, Have a strong day.

Bravo out.