We lie to ourselves when we believe we can do life without the help of others. When it comes to our mental health and healing,...
HAVE A STRONG DAY.® || Mental Health and Wellness
How do we see circumstances? Do we dwell on the issue or do we try to learn from it to move forward? Our mental strength and health comes from us processing the possibilities of the situation rather than dwelling on why the situation happened to begin with.
We must embrace our emotions and not avoid them. We must learn to understand our emotions and not react to them.
What is "Anxiety" and ways to overcome it?