We lie to ourselves when we believe we can do life without the help of others. When it comes to our mental health and healing,...
HAVE A STRONG DAY.® || Mental Health and Wellness
We must embrace our emotions and not avoid them. We must learn to understand our emotions and not react to them.
We need to accept that many of us need help getting through difficult circumstances. We were not made to move through life in solitude—we were...
No matter how much we try to avoid it, we are all vulnerable.
How would our world be if we were all kind to one another?
It’s staying in that state of mind that is harmful to us.
We must forgive others and especially ourselves for past pain, trauma, and sadness we have. When we become more aware, we finally realize that “hurt people hurt people.”
We all have a CHOICE to reveal our pain to be shown the path of healing, forgiveness, hopes, and happiness.