We lie to ourselves when we believe we can do life without the help of others. When it comes to our mental health and healing,...
HAVE A STRONG DAY.® || Mental Health and Wellness
We must embrace our emotions and not avoid them. We must learn to understand our emotions and not react to them.
What triggers you? Have you ever processed the reasons why you get so angry, sad, or afraid at an action that someone did or a circumstance that you see?