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HAVE A STRONG DAY.® || Mental Health and Wellness

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WE BECOME STRONGER WHEN WE ALLOW OTHERS TO HELP US.

WE BECOME STRONGER WHEN WE ALLOW OTHERS TO HELP US.

Lloyd Sarte Feb 02, 2021

We lie to ourselves when we believe we can do life without the help of others. When it comes to our mental health and healing,...

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Anxiety and ways to overcome it explained by a Mental Health Therapist

Anxiety and ways to overcome it explained by a Mental Health Therapist

Lloyd Sarte Jan 15, 2021
What is "Anxiety" and ways to overcome it?
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WE BECOME STRONGER THE MORE WE BECOME AWARE OF OUR TRIGGERS

WE BECOME STRONGER THE MORE WE BECOME AWARE OF OUR TRIGGERS

Lloyd Sarte Jan 11, 2021
What triggers you? Have you ever processed the reasons why you get so angry, sad, or afraid at an action that someone did or a circumstance that you see? 
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WE BECOME STRONGER BY ACCEPTING WE NEED HELP AND GUIDANCE.

WE BECOME STRONGER BY ACCEPTING WE NEED HELP AND GUIDANCE.

Lloyd Sarte Jan 10, 2021

We need to accept that many of us need help getting through difficult circumstances. We were not made to move through life in solitude—we were...

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For every purchase you make, we donate 10% to Mental Health Organizations to help raise funding for research & awareness for Mental Health Disorders. 

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