We are sometimes told that growing up that “you will get over it” or “you don’t feel that way—it will pass.”
HAVE A STRONG DAY.® || Mental Health and Wellness
What is "Anxiety" and ways to overcome it?
It’s staying in that state of mind that is harmful to us.
Gratitude goes a long way.
What does it mean to HAVE A STRONG DAY? I thought I knew what it meant until I started looking at my life and seeing how my Mental Health Journey solidified its meaning.