We are sometimes told that growing up that “you will get over it” or “you don’t feel that way—it will pass.”
HAVE A STRONG DAY.® || Mental Health and Wellness
The best route is hardly ever the easier route. The best route will take longer and you will go through hardships, uncomfortable feelings, and...
We lie to ourselves when we believe we can do life without the help of others. When it comes to our mental health and healing,...
We must embrace our emotions and not avoid them. We must learn to understand our emotions and not react to them.
What is "Anxiety" and ways to overcome it?
It’s staying in that state of mind that is harmful to us.
We all have a CHOICE to reveal our pain to be shown the path of healing, forgiveness, hopes, and happiness.