It may seem shameful at first to seek mental health guidance, but we have nothing to lose when we do that—we only have more to gain.
Our mental health is critical during these times due to these unprecedented circumstances with no clear path to what our future holds. Let’s take this time to reevaluate our mental state and seek help if we need it.
Let’s choose to not only become physically healthy and strong, but also choose to become mentally healthy and strong as a priority.
Let’s choose to always HAVE A STRONG DAY.