The best route is hardly ever the easier route. The best route will take longer and you will go through hardships, uncomfortable feelings, and points of questioning self-validation, but working through the challenge is always the best choice for long-term growth and prosperity.
When it comes to our mental health, these quick fixes of instant dopamine shots from instant gratification will feel good within the moment, but will always subside when the root of our problems aren’t addressed.
Our mental strength and growth is determined by our ability to work through our emotions rather than around them—choosing the best route for our long-term mental health.
Let’s continue to be mindful of our daily choices.
Let’s continue to always HAVE A STRONG DAY.