HAVE A STRONG DAY.
CREATED TO EMPOWER INDIVIDUALS TO FIND AND USE MENTAL STRENGTH TO OVERCOME ANXIETY AND DEPRESSION ONE DAY AT A TIME.
WE ONLY HAVE CONTROL OVER ONE THING.
We only have control over ONE thing -- our CHOICES. We do not have control of our circumstances, but we do have control of the choices we make to pivot away from fear and sadness. We earn STRENGTH every time we make those choices to LOVE and be HAPPY instead of being in a state of sadness and fear. This is STRENGTH we earn one day at a time. It is from these STRONG DAYS that we renew our lives by renewing our minds.
Go out there and HAVE A STRONG DAY.
"HAVE A STRONG DAY.": Finding and using strength to overcome any circumstance of your day through the means of Awareness, Mindfulness, and Choice.
Strength is earned one day at a time -- HAVE A STRONG DAY