Coming from a personal perspective in understanding how my past negative thoughts shaped who I was, understanding my inner narrative of what I believed and...
HAVE A STRONG DAY.® | Choose to improve yourself daily
For most of my life, I was driven by how I felt—not knowing this is what breaks your journey to your goals. I remember a coach telling me that "goals and milestones don’t don’t care about your feelings.” This saying kicked me right in the stomach. From my work in education, fitness, and coaching, my goal has been helping others realize that success is a journey paved with determination, perseverance, and a clear vision. Whether your goals are personal, professional, or a blend of both, achieving them requires more than just wishful thinking. It demands a steadfast commitment to consistency, resilience, and self-discipline. In this article, I dive deep into these three pillars of success, exploring how they work in tandem to help you accomplish your dreams.